Unlock Your Full Potential and Thrive!
Are you always in action-mode?
Always busy for others?
You don’t remember what gives you energy?
You might even feel you are burning out…?
From the 15th until the 22nd of July, we will get up at 6AM together and experience the magic of the morning!
Harness the power of the morning and refill your batteries. Simply by starting your day earlier and spending those early hours on what is most important to you. YOU!
Join Thrive: Get up early for one week,
and let me guide you into a thriving life!
You’re ambitious, hard working, but lack me-time.
You’re stressed
You procrastinate
You feel drained
You lack clarity
As soon as your alarm clock rings you are in action mode. You jump out of bed and hurry through your day. Feeling like you are living for others….
You have the power to change this! And the solution is simple, yet effective.
What if I told you that getting up earlier will solve all of these problems?
Start your day with YOU as your first priority, reduce stress and feel more energized!
Finally you have the time to work out, meditate and spend that much needed attention to you!
What Brenda experienced:
“A few weeks ago I participated in Thrive week. I was already familiar with getting up earlier, but I actually wasn't using that time the way that I wanted.
During that week, through Laura's wonderful guidance and through the experiences of the other participants, I started to use the silence of the morning for myself. The meditations led by Laura in particular have brought me a lot! It made me listen to my inner voice and I now know exactly what I want for myself in the future!
Those quiet mornings give me peace of mind throughout the day. As far as I'm concerned, everyone should follow a Thrive week, to find peace and time for themselves in the hustle and bustle of everyday life and thus gain beautiful insights.”
The Thrive week will:
Take you out of your head
You start your day rushed and hurried. Do you know what this does to you?
You are in fight, flight or freeze mode for the rest of your day. The stress hormones run through your veins and if you continue like this is can lead to burnout symptoms.
Starting your day on your terms, calmly and with activities that are important to you is the solution.
No more running, no rush, full focus on you.
Get you from distraction to well-being
Scrolling your day through social media and news sites. We all do it. But in the mean time you have no idea what is really happening around you.
In the morning you have the energy and motivation to spend your time on things that actually improve your life.
Time to spend on what is truly important to you.
Feel energized again!
Replace your zombie hours on the couch with energetic morning hours. Move your body, learn something new, spend time on your inner world or unleash your creativity.
The result? A satisfied feeling for the rest of your day. No more stressing about when you finally get the time to spend on yourself.
It will return your life energy back to you. Not only in the morning, the effect will last throughout your day.
Anne-Marieke
“Thanks to this week I experienced that I can Thrive when I wake up early and that I don’t die during the day.”
Annika
“The Thrive week gave me a sense of agency over the day. It brought me more connection to the self and others!”
Lisa
“Thrive week was more fun than expected. It's so nice to get up early with a group, now I still do it (almost) every day.
Laura knows exactly how to find the right combination between structure and a personal approach. And what a good voice for meditations she has! Definitely recommended, it changes your mindset.
As far as I'm concerned, everyone should follow a Thrive week to find peace and time for themselves in the hustle and bustle of everyday life and thus gain beautiful insights.”
You plan to work out or read a book after work, instead you crash on the couch doing nothing. So you postpone untill tomorrow, again…
Join Thrive!
Get up early and let yourself be guided each morning in a meditation and reflection. Touching upon the four main pillars in your life, you will get insight in where you can adapt and focus your energy.
You will experience the magic and power of the morning. Removing the feeling that your life is being lived by others and constant stress.
So you can focus on building your dream life instead of making other peoples dreams come true. Without giving up anything.
Only when you have become the best version of you, are you capable of being that for others.
From the 15th until the 22nd of July.
“Thrive will help you create the life
you can’t wait to wake up to”
What will the Thrive week look like?
Kicking off!
The Friday before the week we will be meeting each other for the first time! At a “normal” hour.
You will receive tips and tricks to ease into your early mornings & prepare your week!
Early mornings!
Each session will start off with a meditation, short informative session and reflection questions.
After 30 minutes you will have the glorious morning to yourself!
How has it been?
The end of the week we will look back on how the experience has been for you!
Making sure that the experience will last well beyond this week.
A head start!
On Monday the 22nd of July we will start the week together at 6AM.
Another meditation and then it is goodbye for now!
We will work on the pillars of your life:
Mind
Body
Heart
Soul
You’re so busy with life, you don’t know what your dreams are or where you should begin….
Do you want to get out of your head?
Then sign up for Thrive!
Experience the magic of the morning and reflect on what your next step can be. Create a new lifestyle that is not a one-size-fits-all but tailored to your needs.
What you experience in Thrive, you can take with you for the rest of your life.
Imagine: You wake up without your alarm clock early with a well-rested feeling. You look outside and think: the whole world is sleeping, but I am making myself a priority!
You put on your comfortable joggers, head for the kitchen to make yourself a cup of tea and nestle yourself on the coach for your daily meditation or to read that book you have been wanting to read for so long.
As the sun rises, you have already had your me-time, preparing you for the day ahead with calm and ease…
When is Thrive for you?
Thrive will help you:
Get more energy out of your day
Live in the moment
Reduce your stress levels
Have more me-time
Live your dream life
Thrive is not for you when:
You already have enough me-time
You would rather watch Netflix than making your dreams come true
You live to work
You are already living your dream life
Frequently Asked Questions
-
The week will be held at 6AM CET. You can join from a different time zone, however this will mean a different wake up time.
You can also check out the Thrive DIY week, which will send you the sessions each morning for a week.
An added bonus: You don’t have to wait until the end of January.
-
Approximately 30 minutes
-
Yes, the replays will be sent afterwards.
-
Yes! The accountability is still very valuable ánd the questions for you will be different. Contact me for a special 2nd time discount.
I am Laura Gallis, your host!
As an enthousiastic early bird, I love to share the magic of the morning with others. Because believe it or not, I used to be the biggest snoozer out there.
I have been getting up at 5AM for four years now and the biggest benefits for me are less stress, quality me-time and the (head)space to do whatever I want. It is a framework that I can use for anything I want to do. Not starting my day in action mode, but on my terms.
As I have gone through burn-out, depression, losing loved ones and other circumstances, I know what it is like to keep yourself upright when things get tough. That is why I developed the four-pillar system to structure your self-care and keep your energy high!
Next to getting up early, I love spending time with my husband and son, be creative, coach people and spend quality time with friends and family.
You know there is more to life than this, you want to work on yourself but don’t know how or when.
Are you ready for more energy, less stress and proper me-time?
Join Thrive and change from a pleasing, overwhelmed and drained person to the calm, energetic and satisfied you!
From the 15th until the 22nd of July will guide you in your new lifestyle!
Start your new life now for € 127,-!